Personalised Assessment

POWERFUL, PERSONALISED, SCIENTIFIC SUPPORT FOR YOUR WEIGHT-LOSS JOURNEY

Personalised Assessment

The BodyKey Personalised Assessment Test is a clinically backed questionnaire which is scientifically validated and known to give the greatest impact on weight loss.

The BodyKey Personalised Assessment Test was designed by leading health scientists at the NUTRILITE Health Institute (NHI). It is the first comprehensive, global assessment to evaluate an individual’s results in the six key lifestyle components critical to weight management success – Diet, Physical Activity, Mindset, Stress, Sleep, and Meal Habits. It also uses your results to generate personalised, research-based recommendations that – when followed – make it easier for a wide range of individuals to lose weight and keep it off.

The assessment takes between 15 to 20 minutes, is easy, can be done anytime, anywhere with anyone and you can view your results immediately after. Based on your assessment results and guided by the scientific expertise of the NUTRILITE Health Institute and the Optimal Health Philosophy, the BodyKey by NUTRILITE programme recommends a customised, healthy weight management plan tailored to you and your lifestyle. You will be able to easily assess your personalised results, Food Advice and Exercise Advice on the BodyKey App at any time. 


Six Key Lifestyle Components

ACTIVITY

ACTIVITY

You don’t have to be an athlete! Little movements add up. Getting the amount of exercise and general daily movement that’s right for you can make it faster and easier to reach your goals.

STRESS

STRESS

Get stress under control and you’re more likely to eat less and feel more balanced. BodyKey shows you how to keep life’s daily stressors in perspective.

SLEEP

SLEEP

Getting good, deep sleep has a powerful influence on your ability to manage your weight and improve your health. BodyKey helps you identify the sleep issues that could be getting in the way of achieving your optimal you!

MEALS

MEALS

Studies show that when you eat can be as important as what you eat. BodyKey can help you evaluate and tweak the timing of your meals to help accelerate your weight-loss efforts!

MINDSET

MINDSET

Research shows that having confidence in your ability to change your behaviour makes it easier to adopt a new, healthier lifestyle. BodyKey offers ways to improve your mindset so you can get on and stay on the path to wellness.

DIET

DIET

Knowing what kind of diet works best for your body type can help you manage your weight more effectively and keep it off for the long term. The assessment on Diet Type uses a clinically validated tool to estimate your risk for carbohydrate sensitivity. Based on this information, you are recommended either a low-carb or low-fat eating plan.